HYROX Training at The Plex Athletic Club
Train for the Race. Build for the Challenge.
HYROX is built for athletes who want to test strength, endurance, speed, and grit. At The Plex Athletic Club, you’ll find everything you need to prepare with confidence — from functional strength equipment and cardio tools to a 30-yard turf field designed for serious training.
Whether you’re chasing your first finish line, looking to improve your time, or simply want a new way to train with purpose, The Plex gives you the space, coaching, and community to get race-ready.
Everything You Need to Train for HYROX
HYROX training requires more than just showing up and sweating. It takes a balanced approach: running, strength, power, pacing, recovery, and learning how to move efficiently under fatigue.
At The Plex, you can train every part of the race experience in one place.
Training features include:
- 30-yard indoor turf field
- Sled push and sled pull training space
- Rowers, SkiErgs, and cardio equipment
- Free weights, kettlebells, medicine balls, and functional training tools
- Open gym access for independent training
- Apex classes built for strength, conditioning, and community
- Personal trainers who are HYROX athletes themselves
- Mini events and race-style challenges to test your progress
Choose the Training Path That Fits You
Train On Your Own
Prefer to follow your own program? The Plex has the equipment and space you need to prepare independently. Use the turf, sleds, cardio equipment, weights, and functional training tools to build your engine, strengthen your body, and practice race-day movements on your schedule.
Take an Apex Class
Apex classes are perfect for athletes who want structure, intensity, and a team environment. These classes are designed to build the kind of strength, conditioning, and mental toughness HYROX demands — all while training alongside like-minded athletes who are working toward similar goals.
Expect challenging workouts, great energy, and the kind of push that makes you better than you were when you walked in.
Work With a HYROX-Minded Personal Trainer
Want a more personalized plan? Work one-on-one with personal trainers who understand HYROX because they train and compete as HYROX athletes themselves.
Your trainer can help you improve technique, build race-specific strength, manage pacing, develop endurance, and create a training plan that fits your current fitness level and goals.
Whether you’re brand new to HYROX or ready to compete at a higher level, our trainers can help you train smarter and show up prepared.
Mini Events. Big Motivation.
Training is better when you have something to look forward to. The Plex hosts mini events and race-style challenges that give athletes a chance to test their fitness, practice transitions, build confidence, and experience the energy of HYROX-style training without waiting for race day.
Come for the workout. Stay for the competition, community, and maybe a little friendly suffering.
