Youth and Teen Performance Training
Level Up Your Game with Our Youth and Teen Training Program!
Elevate your child’s athletic performance with our Youth and Teen training program at The Plex Athletic Club @ The Plex! Whether the goal is to improve speed, strength, or overall fitness, our program—based on the renowned Parisi School methodology—offers something for every young athlete.
Key Focus Areas:
- Boost Balance
- Strengthen Core
- Master Dynamic Moves
- Learn Quick Changes
- Develop Explosive Strength
Pricing:
- Unlimited Monthly Membership:
- 9 Months: $199/month
- 6 Months: $229/month
- 3 Months: $259/month
- Month to Month: $299/month
- Drop-in Packages:
- Single Session: $40
- 10-Pack: $399
Performance Evaluation:
All new athletes are required to complete a Parisi Performance Evaluation before beginning training. The evaluation fee is $49 and includes two trial classes, giving athletes an opportunity to experience our program while allowing our coaches to determine the best path for their development.
- Establish a Baseline: Measure current speed, strength, and athletic ability.
- Ensure Proper Placement: Match athletes with the training group best suited to their age, skill level, and goals.
- Create Individualized Focus Areas: Identify strengths and opportunities for improvement.
- Track Long-Term Progress: Provide measurable benchmarks to monitor development over time.
Includes: Two Trial Classes

